FREE TO BE COURAGEOUS

A WORkshop series with yoga4socialjustice

Yoga practice + Social Justice Conversations.

Join Dr. Valin S. Jordan, founder of Yoga4SocialJustice TM, for this series of social justice workshops with Free To Be Power Yoga on Zoom!

Each workshop will include a one hour power yoga practice followed by a 75 minute workshop pertaining to social justice. This is a sequential series of workshops that semi-build on each other. Attendance to the first workshop is not required to participate, but attendance to the first workshop helps to set the context for the workshops that follow. 

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Workshop Dates:

October 10 | 2-4:15PM
An Intro to Social Justice & Anti- Oppressive Work: Disrupt to Transform 

November 14 | 2-4:15PM
Xenophobia and Social Justice: We Are Connected 

December 12 | 2-4:15PM
Racism & Anti-Racism: Give Up What You Must 

January 16 | 2:00-4:15PM
What‘s My Role in Social Justice Movements: Be A Yes 

*$38 per workshop or $140 for all four.

REGISTER HERE!

FTB EVERYWHERE | ONLINE CLASS HUB

Get access to classes with your favorite FTB teachers from anywhere! 

The Free To Be online hub of virtual classes offers a variety of class styles, lengths and teachers so you get to choose what practice you wanna hop on your mat for in the moment! Varying between 15 and 75 minutes, from Beginners to Advanced classes, we got you! And the best part...new classes are added every week!

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Free To Be Everywhere Online Hub
Cost: $19.99 per month (recurring subscription) after a 7 day free trial!

*All Unlimited Membership holders receive access to this hub as a part of their membership. If you are a current member and do not yet have access to the hub, please email janae@freetobepoweryoga.com.

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SUBSCRIBE NOW!

LIVE STREAMED & ZOOM ONLY CLASSES

Take part in your favorite Free To Be classes from home! We have multiple classes per day that are streamed live from the Downtown Studio through Zoom! This allows you to practice from anywhere and still have the experience of being in the class with your community! These classes are titled "LIVE STREAM FROM CLASS | Class Name".

We also offer "Zoom Only" classes that are led by the teacher from their home to yours! Turn your camera on to get encouragement from the teachers :) These classes are titled on the schedule as "Zoom Only | Class Name" and are listed on all three studios schedules for ease of signing up.

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Virtual Class Pricing Options:

• Use your Monthly Unlimited Membership
• Or purchase a Single Class Drop-In 

VIRTUAL CLASSES

PODCAST | LIVE-RECORDED POWER YOGA CLASSES

Live from the studios, Free To Be Power Yoga offers access to the powerful, sweaty action from wherever you are in an audio format (audio only, no video on these)! These classes are powerful, fun, adaptable and accessible to all levels that guides you to create strength, flexibility, and balance in your life. These classes will challenge you to tap into your inner power on and off your mat.

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GET THE PODCAST