Workshops + EVENTS


Saturday and Sunday, January 25 + 26, 2020 
Free To Be Old Metairie

Learn more about YOD here!

*This training is designed for anyone eager to learn the YOD methodology and dig deeper in your growth as a fitness/yoga enthusiast! 200-hour certified yoga teachers, get excited to add this work into your classes!

Cost: $495.00


Floating + flying workshop with mark

What is the secret to learn how to fly & float on your hands? There is no secret. It's getting over your fears by trusting yourself, teachers, and fellow yogis doing it with you. It's falling 100 times, having fun, and not being obsessed with an outcome. Finally, it's the work and the continued practice.

Let's go upside down to change your perspective, by taking a leap of faith with Mark Berger, on February 9th at noon at the Uptown studio. You will flow and workshop chaturanga, crow pose, and handstands along with floating back & forth on the mat. Workshop will last two hours and is $25. Spots are limited to 27 participants. Sign up now!

Free To Be Power Yoga Uptown
4609 Magazine Street, NOLA
Sunday, February 9th | 12-2pm
Cost: $25 ($20 for Unlimited Membership Holders)


New Year Yoga Challenge!

Want to start the year off crushing your goals and committing to YOURSELF? Ready to show your determination NOW? We know you are!

Join your Free To Be Power Yoga Community in the annual New Year Yoga Challenge! Challenge officially starts on Wednesday, January 1st and ends on Friday, January 31st. Commit to practicing 25 times or 15 times during the month of January.  Make yourself and your practice a priority in 2020 and show up to do the work! Add your name to the studio sign up board to let the community know YOU ARE IN! Completion gifts will be provided to clients who complete the 15 or 25 class challenge. :)

Class packages apply. (For clients who do not currently have an unlimited package, a New Year Yoga Challenge special pricing Option is available for purchase. Membership will provide access to all Free To Be Studios for the month of January. Cost $130. See front desk to sign up!)


Free To Be Power Yoga | All Studios
January 1st - January 31st
15 or 25 practices in 31 days!
Prizes available for those who complete either challenge!