Free to be community
New Year Yoga Challenge
The annual Free To Be Power Yoga challenge is back! What better way to start off 2019 than by improving your strength, flexibility, and mental wellness? Join the Free To Be community as we all strive to be better than the person we were the day before by completing 25 practices in 31 days. What’s more? There’s a completion gift waiting for you to commend your hard work and dedication. Together, we’ve got this!!
January 1st - 31st
25 practices (at any studio) in 31 days
Complete the challenge for a great prize!
Baptiste power yoga teacher course
An introduction to the poses and practice of the foundational Baptiste Power Yoga Methodology. Each day is a full schedule of sessions and total immersion into Baptiste Power Yoga with world-class instruction in the practice and teaching of power yoga. Expect to leave the course with new technical knowledge, skills, and the ability to skillfully lead a power yoga class. Baptiste Power Yoga is accessible to everyone regardless of fitness level, age, experience or background.
THE BAPTISTE POWER YOGA TEACHER COURSE IS FOR ANYONE WHO:
• Wants to develop new skills in their yoga practice
• Aspires to teach an effective and inspiring yoga class
• Is already a teacher who wants to upgrade their skills
*When you complete this course you are invited to register into the global community of certified teachers with a Baptiste Power Yoga Teacher Credential
Free To Be Power Yoga New Orleans
4609 Magazine Street
Saturday + Sunday, February 16th + 17th
Intro to 40 Days workshop (FREE)
• Learn about the components of this transformational program
• Get your questions answered • Practice and sweat with others also interested in taking this on
• In this workshop you will practice, meditate, journal and have an open forum for questions to support you in enrolling!
Two Dates to Participate
Old Metairie: Saturday, January 26, 2019 | 12-1:15PM
New Orleans: Saturday, February 9, 2019 | 12-1:15PM
The Valentine's I Heart Yoga Flow
It’s no secret, Free To Be LOVES yoga and we know you love it too. Now is your chance to spread that love by bringing someone you care about to yoga for a complimentary class! Join all Free To Be studios on Thursday February 14 at 6pm (5:30 pm in Morgan City) for a special class dedicated to all types of love, especially the most important love of all: self-love.
Thursday, February 14th
Bring someone you love for a free class!
Mardi Glow Flow
It’s the best time of year! Let’s spend it together celebrating the best krewe, Nyx! Channel your inner night goddess by painting on some glow-in-the-dark paint (provided by FTB) and flowing on your mat in an upbeat and energetic class! Stay after for the Nyx watch party - the parade rolls right past the studio! Laissez les bon temps rouler!
Free To Be Power Yoga New Orleans
Wednesday, February 27th | 6-7pm Class
Nyx Watch Party to follow class
Memberships + Class Packages Apply!
40 Days To Personal Revolution
What if you actually knew you had everything inside of you that you need to be the person you wish to be? In the 40 Days Program we will help you tap into what you already have so you can own it with confidence. It is time to stop wishing for what you want. This revolutionary program will help you create what you want and take ownership of your life.
This 6 week program is a commitment to YOU! For 40 Days, you will practice yoga, meditate, journal and mindful eating habits. You will have nutrition support from holistic health coach, Kelly Boudreaux, and deep discovery support by Janae Holmes. In addition, the 40 Days Krewe will support each other through self-lead inquiry to dive deeper into the work of you.
MARDI GRAS EDITION: March 10th to April 18th
$99 (plus the cost of yoga)