What We Are Doing to Support Your Health in the Studios
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Sign Up for Classes (In Studio and Online)
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Five Tips to Master Your Home Practice
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Let’s get real. Practicing at home is not the same as practicing inside of the studio.
Am I right? There is a high dependability on ourselves to get on our mat and get a full practice that our body desires. There are no heat panels, no high fives and no teachers looking at you to make sure you stay in the pose.
When is FTB Re-Opening?
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We miss you, and have loved interacting with you virtually over the last couple of months. So many of you have showed up on Instagram Live, Zoom and the online hub. Thank you! If you are still learning about these outlets, check them out here.
We will either find a way or make one. -Hannibal (247-182 BC), Carthaginian General
HOW DID WE GET HERE?
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