Beginner Yoga

Beginner Yoga – Get Started On Your Holistic Wellness Journey!

Ready to experience the flow of positive energy in your mind, body, and spirit?

Embrace beginner yoga and change your life.

Don’t worry if you are unsure of how to take your first steps towards yoga.

We are here to help you become a yogi!

Yoga For Beginners Near Me

Once you have decided that you need to try yoga, the first question in your mind may be where to find yoga for beginners near me?

If you reside in Old Metairie and Downtown Nola, look no further than Free To Be Power Yoga.

From yoga for beginners to yoga for pros, we offer it all.

Each class is tailored to help you learn and grow. 

Join Free To Be Power Yoga in Old Metairie and Downtown Nola to embark on a lifelong wellness journey!

Setting Goals For Yourself

Everyone has a different motivation for why they join yoga. 

Whether you are someone eager to boost your health or an individual trying to find peace and balance in their life, yoga will help with it all.

Following are just some goals yoga will help you achieve:

  • Strengthening muscles and tones
  • Reliving pain
  • Alleviating stress
  • Improving balance and flexibility
  • Aiding weight loss  

Experience the countless benefits beginner yoga can have on your overall health! Book a session now.

Types Of Beginner Yoga Classes Near Me In Old Metairie and Downtown Nola

You’ve set your goals. Now you need to know what type of yoga you want to pursue.

At Free To Be Power Yoga, we offer multiple beginner yoga classes near me in Old Metairie and Downtown Nola. 

Choose from:


Vinyasa yoga movements are much more dynamic and flowing than the Hatha styles. Like a structured dance, it really gets your heart pumping. 

If you're looking for a doable yet fun challenge, this one's for you.

Roll Out The Mat

Wear light and comfortable clothes, bring your water and mat, and you’re all set to begin!

After the first yoga session, you’ll go through multiple feelings: exhaustion, soreness, hunger but most of all, you'll feel empowered and ready to conquer the world.

Free To Be Power Yoga – The Best Beginners Yoga Class Near Me In Old Metairie and Downtown Nola

Book Your Spot Today!