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Seasons of Life

Posted by Free To Be Power Yoga on

This week we have really landed in Fall. We are completely experiencing a seasonal change. It makes me think. Yes we have seasonal changes, like Fall, Winter, Spring and Summer, but we also have life seasonal changes.

What am I talking about?...

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Falling In Love With Fall

Posted by Free To Be Power Yoga on

Hey Boo, Hehehehe. Had to start with that Halloween theme.


Fall is in the air! Finally, we got that cool breeze and I can sit down with my pumpkin latte and not sweat drinking it. Today’s post is going to be short and sweet so you can get back to enjoying this amazing weather.

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5 Tips to Slow Down and Smell The Freaking Roses

Posted by Free To Be Power Yoga on

Do you feel like things are moving at a rapid pace these days? Or that you are missing out on something in your life?
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We Did the Damn Thing!

Posted by Free To Be Power Yoga on

Well, we did the damn thing! It is crazy to think that we actually opened our 3rd location, Free To Be Old Metairie, last weekend. It seems a bit surreal. And, it really did happen. The schedule is now live!

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5 Poses To Ensure Bead Catching

Posted by Free To Be Power Yoga on

Wait. What? Did you read that right?

Yep, you sure did. Even though yoga and Mardi Gras seem like two opposite sides of the spectrum, they actually complement each other quite well. Or, maybe we have fully embraced it.  

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